It moisturizes, protects, exfoliates, and cleanses your skin. Oatmeal also helps boost collagen production, improves your skin complexion, and reduces skin inflammation.
You can use it in your bath, use it to make a paste for a face mask, or use it as a gentle cleanser. For acne, dry face, and natural face cleanser. Without stripping your skin of its natural oils, coconut oil can eliminate any shine that appears at the end of the day.
Its unique combination of natural fats—including linoleic acid (which helps fight acne) and lauric acid (which is hydrating and antimicrobial) makes it useful in treating the skin, says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. It’s an effective moisturizer, and it’s great for atopic dermatitis. But if you have acne-prone skin, steer clear of coconut oil unless you know that your face can tolerate it.
Try: Gently massage a squirt of coconut oil onto your face (about the size of a quarter) for about 30 seconds, recommends Sherri at Overthrow Martha. Then apply a warm towel to your face to open up your pores.
Wait 15 to 30 seconds, then remove the oil by patting it with a washcloth. Here are some additional healthy ways to use coconut oil. You can make a skin-healthy oatmeal mask with just a few ingredients from your kitchen! For instance, mix one cup of milk, one tablespoon of honey, and two cups of oats. Leave the mixture on your skin for about 15 minutes and then ri, one tablespoon of honey, and