I still love him, I just wanted him to leave me, so I pretended to start another life, I said, you start too. This is not just about planning regular dates (but it supports dating together to find romance and adventure. Check out all the best date ideas for couples Please). Quality time comes in many shapes and forms. What’s important is that both you and your partner feel you’re doing something that allows for a genuine connection. You need to prioritize and plan for this, especially if you have kids or a busy schedule. If you put in the effort, you will find that it makes a big difference in a relationship. Quality time doesn’t have to be long and complicated. It can be as simple as sipping your coffee in silence for a few minutes each morning. This is his one idea on the list of relationship rituals. It’s a simple habit couple can adopt to create these connecting moments. We need our partners to support, encourage and help us. Partners have what they need from each other. But it’s too easy to fall into the trap of wanting our partner to meet and fulfill our needs. Waiting for them to fix things for us. I am guilty of doing this when I first dated my husband. I worried about his feelings for me and was very afraid to seek constant reassurance from him that he loved me and was committed to me. I thought, ‘And I’m not worried anymore. But the truth is that we are all responsible for ourselves – our emotions, our actions, and our self-esteem.
