Amazing health benefits of using garlic with honey. The combination of garlic and honey is one of the traditional herbal remedies that has been used for many years for colds, coughs, and weight loss. Both have immune-boosting properties and natural compounds that have been scientifically proven to have beneficial effects on the body. Garlic contains allicin, an organic sulfur compound that helps boost immunity. It contains numerous preclinical studies suggest that organosulfur garlic compounds may have antioxidant, anti-inflammatory, antimicrobial, and cardioprotective activities.
Honey has antibacterial and antibacterial properties. It also contains biological compounds. Combining garlic and honey is considered an effective home remedy for strengthening the immune system and improving overall health. Garlic honey is known to have numerous health benefits. This fermented garlic and honey tonic can be taken at any time of the day. A teaspoon of honey and a clove of fermented garlic is enough for the day. Some people recommend taking it on an empty stomach first thing in the morning.
However, there is no scientific evidence that this is the most effective time. If you don’t want to make fermented garlic, there are other ways to include garlic and honey in your daily diet. You can make a garlic and honey marinade. Use as a glaze for grilled chicken, pork, or fish. One of our favorite recipes is this delicious Honey Butter Fried Chicken. Substitute garlic-flavored honey for regular honey in this baked ham recipe, and top with a delicious honey glaze.
