What will happen is you drink Turmeric Tea. Benefits of drinking Turmeric Tea. Turmeric tea can take a variety of forms. In most cases, turmeric is finely chopped and added to loose-leaf herbal or caffeinated teas.
Turmeric may also be ground and added to powdered tea mixes. You can even make your turmeric tea at home by simmering turmeric and other spices and adding tea leaves, milk, and honey to taste. Turmeric tea is high in certain vitamins, minerals, and other beneficial compounds. These include curcumin, which is a powerful antioxidant, as well as manganese, iron, and copper. Thanks again for its anti-inflammatory properties, turmeric tea can help to soothe sore throat symptoms. Curcumin also has a variety of antibacterial, antimicrobial, and antiviral properties. One of the benefits for which turmeric is best known is its anti-inflammatory properties.
Studies suggest that the curcumin present in turmeric can soothe inflammation and help treat and prevent chronic inflammatory diseases. The anti-microbial properties of turmeric can help to boost your immune system and ward off colds. While turmeric alone probably won’t be able to fight off more serious illnesses, it can still give you a little bit of extra protection by helping to bolster your body’s natural defenses.
If you’re suffering from a headache, turmeric tea could help to ease the pain. Curcumin has been shown to have neuroprotective effects and can help to mitigate migraine and headache pain. If you’re suffering from skin issues like acne, turmeric tea could help. Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties, a cup of turmeric tea can assist in clearing up your skin and improving your skin health. Turmeric itself doesn’t have any caffeine. However, like our Turmeric Mango Organic Green Tea, turmeric is sometimes added to caffeinated blends.