A gift of 1 million Birr for young Bethlehem. Entertaining jokes of the week on Seifu show and the Way of Righteousness. If you help others by volunteering, it can lower your blood pressure.
Some grown-ups over 50 who helped out for around four hours each week were less likely to have high blood pressure four years later than those who didn’t volunteer. Furthermore, a study from 2010 discovered that giving away less money can cause people to have higher cortisol levels.
This means that being generous can decrease cortisol levels. That’s correct A study by the University of Buffalo discovered that being kind, generous, and not selfish may help you live longer.
This study found that people who helped their friends or family members by doing tasks like running errands or looking after their children felt less stressed and had a lower risk of dying. Helping others can reduce death rates by lessening the connection between stress and dying. Have you ever felt really good after doing something kind for someone else? That feeling is called “helper’s high. ” It happens because your brain sends out chemicals that make you feel happy, called endorphins.
When you help someone, your brain feels happy and releases feel-good chemicals called endorphins. Doing good can make you feel happy and thankful. We have the results. The BMC Public Health journal looked at 40 studies and found that volunteering is good for mental health and it makes people happy and healthy. The study found that people who volunteer feel happier and more satisfied with their lives. They also tend to feel less sad or down.
